LGBTQ+
We can all experience mental health difficulties but those of us who identify as LGBTIQ+ are more likely to develop difficulties like depression and anxiety. You can find factsheets, tips and information related to the LGBTQ+ community in the resource section.
Support for Ukrainians and hosts
Here you can find organisations, services, resources and information related to Ukrainians and host families living in East Lothian.
Helplines
Support is here for you. Here you will find a range of helplines that can support you with anxiety, stress, domestic abuse, addiction, parenting, getting older and much more.
Improve your wellbeing
If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.