Adjusting to working from home (Covid-19)
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
Working from home for a period of time can take…
Maintaining boundaries during COVID-19
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
Thanks to technology, we have lots of different ways of…
Loneliness and coronavirus
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
During the coronavirus outbreak, we have all been asked to…
Clear Your Head campaign from the Scottish Government
A national campaign to help people cope during the coronavirus (COVID-19) pandemic.
The Scottish Government’s ‘Clear Your Head’ campaign highlights the practical things people can do…
VRF Emergency Fund from The Frontline Network
The Frontline Network is has launched the VRF – Emergency Fund.
Apply to the VRF – Emergency Fund Today
This fund offers vital support to people experiencing…
Random acts of kindness
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
During this challenging time, people have been coming together and…
Switching off when working from home
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
For the first time for many of…
National helpline for isolated people at high risk of contracting COVID-19
A new national helpline has been set up to provide essential assistance to those who don’t have a network of support but who are at…
Survey – Carers’ experiences during the coronavirus (covid-19) outbreak
*Deadline 13 April 2020
Carers UK has released a new survey to capture carers’ experiences during the coronavirus (Covid-19) crisis.
This survey is only for unpaid…
Stress Control Classes – Online!
Stress Control classes have been moved online!
‘Stress Control’ is a six-session cognitive-behavioural therapy class used extensively in community-settings by the NHS (UK) and HSE (Ireland)…
New service for young people from Venuture Scotland
Venture Trust has a new service for young people in reaction to the outbreak of Covid-19. For more information, please watch the video below or…
Health in Mind’s COVID-19 update (March 2020)
Eastspace is managed by Health in Mind.
To read Health in Mind’s COVID-19 update, please go to – COVID-19 Update (March 2020)
Eastspace Feedback Survey 2020
We would love to hear your feedback about Eastspace!
To let us know your thoughts and ideas, please fill out our quick and easy survey…
Time to Talk Day 2020
Every year, 1 in 4 of us will experience a mental health difficulty. Despite this, many people can find it hard to talk about mental…