Here you can find local and national events as well as training and development opportunities related to mental health and wellbeing.

If you would like to add an event to this page, please go to our provider’s area or email us at


East Lothian’s Festival of  Walking and Wheeling

Date: Monday 15 August 2022
Ends: Sunday 21 August 2022

East Lothian’s new walking and wheeling festival is for everyone, not just experienced outdoor types.

Swim sessions to help manage anxiety and depression

Date: Saturday 20 August 2022
Ends: Saturday 08 October 2022

Chill, an outdoor swimming group focusing on improving mental health and wellbeing, is starting swimming sessions at West Bay, North Berwick.

If you are looking for events in other areas please visit:

Midspace (Midlothian)

Westspace (West Lothian)

iThrive Edinburgh

Improve your wellbeing

If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.