Mental Health Awareness Week takes place from the 18 – 24 May and this year’s theme is kindness. 

Mental Health Awareness Week has been running since 2001 and has covered topics such as stress, relationships and body issues.

During this week, we will be promoting the Five Ways to Wellbeing on social media. Please share with us your acts of kindness and how you have incorporated them into the Five Ways.

To learn more about the campaign, please go to the Mental Health Foundation’s website –

Click the link below to download a supporters pack from the Mental Health Foundation.
Mental Health Awareness Week Supporters Pack