Breathing Space is a free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety.

Breathing Space is funded by the Scottish Government’s Mental Health Unit. The service is operationally managed by NHS 24 and delivered from NHS 24 contact centres in Clydebank, Cardonald and South Queensferry.

Breathing Space is a COSCA (Counselling and Psychotherapy in Scotland) recognised counselling skills organisation.

Website: breathingspace.scot

Services run by this provider

  • Breathing Space Phoneline