Bereavement and grief is a reaction to the loss of someone or something in your life.
Here you can find organisations, factsheets, tips and information, worksheets, videos, podcasts, apps, organisations and services in East Lothian that can help you better understand different types of grief, the impact of bereavement and how to manage difficult situations related to it.
Let us know what resource works well for you. If you have any other suggestions for our self-help pages, please send them to firstname.lastname@example.org.
These factsheets will help you understand different types of bereavement and how it can impact you.
Tips and information
Here you will find tips and information to help you, or someone close to you, to deal with the difficulties caused by bereavement and grief.
Here are some workbooks and exercises you can try in your own time.
Organisations and services
Here is a list of UK wide organisations related to bereavement:
If you are looking for local support, please go to our service directory to find out what services and projects are available to you.