Eastspace > Self-help > Guides and resources > Young people’s mental health

Young people’s mental health

Here you can find factsheets, tips and information, apps, organisation and services in East Lothian related to mental health difficulties facing young people and how you can manage this.

Let us know what resource works well for you. If you have any other suggestions for our self-help pages, please send them to julie.huggan@health-in-mind.org.uk.



Improve your wellbeing

If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.