CHANGES Community Health Project
Changes Community Health Project aims to promote the positive well-being of people living in East Lothian.
Service Description
CHANGES offers a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing
Courses include:
- Stress Control
- first Steps to Positive Mental Health and Wellbeing
- mindfulness
- Eat ell-Keep Active
- Doodle Group
- Outdoor activity course
Groups include:
- Men’s Support Group
- Healthy Living Activities
- Wellbeing Walks
- Nordic walking
- Buddy walking
- Gentle Exercise
- Tai Chi
- Singing For Fun
CHANGES also offers counselling and Cognitive Behavioural Therapy
Suicide Prevention Training
CHANGES delivers Mental Health First Aid and Applied Suicide Intervention Skills Training courses in East Lothian.
If you are interested in volunteering, CHANGES also recruits and supports volunteers to help co-facilitate courses and groups and to lead walking and cycling groups
You can find our more about CHANGES courses, groups, activities and therapies on their website.
Service Categories
Eligibility
Intended Client Groups:
- People Experiencing Mental Health Difficulties
Applicants for this service should also meet this condition:
Adults aged 16 and over living in East Lothian.
Referral
Self Referral
This service accepts direct self referrals.
Agency Referral
Any
Contact Info. & Service Address
Changes Community Health Project
108 Market Street
Musselburgh
EH21 6QA
Office Hours
Monday - Friday 9.30am - 5:00pm
Service Contact
Tel: 0131 653 3977
Email: [email protected]
Website: www.changeschp.org.uk
Provider's Name: CHANGES Community Health Project
Type: Charity/Voluntary
CHANGES Community Health Project was established in 1996 to promote the positive wellbeing of people living in East Lothian.
It offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.