CHANGES Community Health Project

Changes Community Health Project aims to promote the positive well-being of people living in East Lothian.

Service Description

CHANGES offers a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing

Courses include:

  • Stress Control
  • first Steps to Positive Mental Health and Wellbeing
  • mindfulness
  • Eat Well-Keep Active
  • Doodle Group
  • Outdoor activity course

Groups include:

  • Men’s Support Group
  • Healthy Living Activities
  • Wellbeing Walks
  • Nordic walking
  • Buddy walking
  • Gentle Exercise
  • Tai Chi
  • Singing For Fun

CHANGES also offers counselling and Cognitive Behavioural Therapy

Suicide Prevention Training
CHANGES deliver Mental Health First Aid and Applied Suicide Intervention Skills Training courses in East Lothian.

If you are interested in volunteering, CHANGES also recruits and supports volunteers to help co-facilitate courses and groups and to lead walking and cycling groups

You can find out more about CHANGES courses, groups, activities and therapies on their website.

Service Categories

Eligibility

Intended Client Groups:

  • People Experiencing Mental Health Difficulties

Applicants for this service should also meet this condition:

Adults aged 16 and over living in East Lothian.

Referral

Self Referral

This service accepts direct self referrals.

Agency Referral

Any

Contact Info. & Service Address

Changes Community Health Project
108 Market Street
Musselburgh
EH21 6QA

Office Hours

Monday - Friday 9.30am - 5:00pm

Service Contact

Tel: 0131 653 3977
Email: info@changeschp.org.uk
Website: www.changeschp.org.uk

Provider's Name: CHANGES Community Health Project

Type: Charity/Voluntary

CHANGES Community Health Project was established in 1996 to promote the positive wellbeing of people living in East Lothian. It offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.

Services run by this provider

Service Contact

Tel: 0131 653 3977
Email: info@changeschp.org.uk
Website: www.changeschp.org.uk

Office Hours

Monday – Friday 9.30am – 5:00pm

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