CHANGES Community Health Project
CHANGES offers a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing
- Stress Control
- first Steps to Positive Mental Health and Wellbeing
- Eat Well-Keep Active
- Doodle Group
- Outdoor activity course
- Men’s Support Group
- Healthy Living Activities
- Wellbeing Walks
- Nordic walking
- Buddy walking
- Gentle Exercise
- Tai Chi
- Singing For Fun
CHANGES also offers counselling and Cognitive Behavioural Therapy
Suicide Prevention Training
CHANGES deliver Mental Health First Aid and Applied Suicide Intervention Skills Training courses in East Lothian.
If you are interested in volunteering, CHANGES also recruits and supports volunteers to help co-facilitate courses and groups and to lead walking and cycling groups
You can find out more about CHANGES courses, groups, activities and therapies on their website.
Intended Client Groups:
- People Experiencing Mental Health Difficulties
Applicants for this service should also meet this condition:
Adults aged 16 and over living in East Lothian.
This service accepts direct self referrals.
Contact Info. & Service Address
Changes Community Health Project
108 Market Street
Monday - Friday 9.30am - 5:00pm
Provider's Name: CHANGES Community Health Project
CHANGES Community Health Project was established in 1996 to promote the positive wellbeing of people living in East Lothian. It offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.