Combat Stress’ 24-hour Mental Health Helpline

If you’re currently serving or have served in the UK Armed Forces, you can call Combat Stress’ 24-hour mental health helpline.

Service Description

A team of specially-trained professionals are available day and night to provide free confidential advice and support. The team can support you if you’re having trouble sleeping, experiencing flashbacks, feeling depressed or anxious, or just feeling that something isn’t quite right.

If you’re a family member or carer worried about the mental health of a loved one, or need to talk to someone yourself, you can call the helpline too.

The helpline is available 24 hours a day, 365 days a year.

How To Get In Touch

Veterans and their families
Phone Number: 0800 138 1619.

Serving personnel and their families
Phone Number: 0800 323 4444.

Text: 07537 404719 (Standard charges may apply for texts, please check with your provider)
Email: helpline@combatstress.org.uk