Sleep Support Line
Sleep Scotland’s free Sleep Support Line provides guidance to parents and carers struggling with their children’s and teenagers’ sleep problems. This includes, but is not limited to, mainstream, or typically developing, children and teenagers, who previously could not access our services.
The line gives all families living in Scotland access to free support from experienced sleep counsellors. Parents and carers will be able to seek tailored advice on sleep for their children, from sleepless toddlers to teenagers dealing with exam-stress and the distractions of social media.
How to Get in Touch
To access this support, contact:
Phone number: 0800 138 6565
Dates: Monday – Thursday
Times: 10.00 am – 4.00 pm
If you are unable to call during those times or require an alternative to using the telephone, please email Sleep Scotland at firstname.lastname@example.org to arrange an alternative.
Intended Client Groups:
Applicants for this service should also meet this condition:
Any child or young person over 18 months, up to 18 years old.
This service accepts direct self referrals.
Contact Info. & Provider's Address
18G Liberton Brae
Monday to Thursday, 10.00 am to 4.00 pm
Provider's Name: Sleep Scotland
Sleep Scotland is the UK’s longest-established children’s sleep charity. Sleep Scotland promotes healthy sleep for children and young people across the UK and Ireland through sleep counselling, education, and by raising sleep awareness.