Ageing Well East Lothian (East Lothian Council and NHS Lothian)

Who is this for?

  • People aged 50 years old and over

Who provides this?

  • East Lothian Council
  • NHS Lothian


The Ageing Well project promotes healthy lifestyles for people over 50 in East Lothian. The Ageing Well project aims to maintain and promote physical and mental health, wellbeing and quality of life for people over 50 in East Lothian through a list of activities.

  • chair based exercise
  • gentle exercise for seniors
  • seated pilates
  • The Warblers; singing for lung health
  • Slow mindful yoga
  • Zumba gold class
  • spine opening pilates
  • yoga for everyone
  • senior mo(ve)ments (simple dance exercise)
  • mindfulness for better health
  • Tai Chi and Wellbeing Class
  • walk & talk
  • tennis
  • health and wellbeing walks

Some ways Ageing Well can help are:

  • Set up new activities where there is a demand or a gap
  • Help signpost you to activities in your area
  • Help you stay healthy and active for longer

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Depends on the activity. See activity list to the right for more details.

Is there a waiting list?


Location information

  • Public parking available
  • Wheelchair access

Opening times

Depends on the activity. See activity list to the right for more details on class times.

Contact Details

Meadowmill Sports CentreTranent, EH33 1LZ

Social media:


Ageing Well Activity List
(492.14 KB pdf)

Ageing Well Activity Descriptions
(446.41 KB pdf)

Health and Wellbeing Walks
(529.03 KB pdf)

Types of support on offer:

Information and advice
Support in person
Support with others

Type of services on offer:

Healthy living
Learning, employability, volunteering
Loneliness/isolated groups
Older people
Social groups

Share this page

Was this page helpful?

Is all the information correct?

Other Suggested Services

Keep The Heid Mental Health Cafe

Keep The Heid Mental Health Cafe is an informal but structured discussion group for people living with mental health problems in and around Haddington.

Dial-A-Ride and Dial-A-Bus (Handicabs Lothian Limited - HcL Transport)

Supported community transport services in Edinburgh and the Lothians.

Stepping Out

Tailored made mental health project for individuals with severe and enduring mental health difficulties offering a wide range of support to encourage confidence decision making and independence.