Groups, courses and training (Changes Community Health Project)

Who is this for?

  • Counselling: people aged 16 years old and over

Who provides this?

  • Changes Community Health Project

Description

Changes believe in positive mental health and wellbeing for everyone. As a charity, Changes are here to help the community of East Lothian to achieve and maintain positive mental health and wellbeing by providing a wide range of services and activities. Changes provide support for a wide range of challenges, including stress, panic, low mood, low self-esteem, anxiety, worry, depression, and negative thinking.

Activities are friendly, welcoming, and inclusive and offer opportunities to meet new people, get active and get involved in the local community.

The following groups and courses are currently running on Zoom:

How do I access this?

  • Self-referrals

Is there a cost?

Free but donations are welcomed.

Is there a waiting list?

Yes

Location information

  • Public parking available
  • Private parking available
  • Wheelchair access

Opening times

Depending on the activity. Click the group above for more information on timings.

Contact Details

108 Market Street EH21 6QA

Social media:


Type of support on offer:

Information and advice
Online
Support from someone with similar experience
Support with others

Categories:

Black and minority ethnic communities
Carers
Families
Healthy living
Learning, employability, volunteering
LGBTQ+
Loneliness/isolated groups
Men
Older people
Religion
Social groups
Substance use
Survivors of abuse
Women
Young people

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