Wellbeing Activities (Changes East Lothian)

Who is this for?

  • People aged 16 years old and over

Who provides this?

  • Changes East Lothian


Changes believes in positive mental health and wellbeing for everyone. As a charity, Changes is here to help the community of East Lothian to achieve and maintain positive mental health and wellbeing through a wide range of services and activities. Changes provides support for a wide range of challenges, including stress, panic, low mood, low self-esteem, anxiety, worry, depression, and negative thinking.

Our Support Groups and Courses are friendly, welcoming, and inclusive and offer opportunities to meet new people, get active and get involved in the local community.

Wellbeing Activities are currently running both on Zoom and face-to-face:

How do I access this?

  • Self-referrals

Is there a cost?

Free but donations are welcomed.

Is there a waiting list?


Location information

  • Public parking available
  • Private parking available
  • Wheelchair access

Opening times

Depending on the activity. Click the activity above for more information on timings.

Contact Details

108 Market Street, EH21 6QA

Social media:

Types of support on offer:

Outdoor Activity
Support with others

Type of services on offer:

Healthy living
Loneliness/isolated groups
Social groups

Share this page

Was this page helpful?

Is all the information correct?

Other Suggested Services

P.S. Dads Rock (Dads Rock)

A peer support service for new Dads in Scotland.

Lammermuir Larder Community Food Initiative (Lammermuir Larder Group)

The Lammermuir Larder is a volunteer group serving Haddington and the outlying areas by providing food support to individuals and their families.


ANDYSMANCLUB is a volunteer led, male suicide prevention charity that offers free peer to peer support groups.