Nordic Wellbeing Walks (Ageing Well)

Who is this for?

  • Adults aged 50 years old and over

Who provides this?

The Ageing Well project promotes healthy lifestyles for people over 50 in East Lothian. The project is a partnership between NHS Lothian and East Lothian Council.The Ageing Well project aims to maintain and promote the physical and mental health, wellbeing and quality of life for people over 50 in East Lothian through a list of activities.

Description

Walk your way to better health and wellbeing and learn to Nordic Walk

  • Poles provided
  • Led by trained Walk Leaders
  • Tones the upper and lower body
  • And it’s FREE to attend!!

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a waiting list?

No

Location information

  • See attached PDF for more information

To book your place and for the most up to date information, please contact Parvine, Ageing Well Coordinator on pwoodger@eastlothian.gov.uk or 07718 117585

Contact Details

Parvine Woodger

Downloads


Ageing Well Activity List 2024
(233.99 KB pdf)


Types of support on offer:

Outdoor Activity
Support in person
Support with others

Type of services on offer:

Healthy living
Loneliness/isolated groups
Older people
Social groups

Share this page


Was this page helpful?

Is all the information correct?


Other Suggested Services

Haddy Huddle (Haddington Athletic FC)

The group runs free football sessions for adults (16+) and providea safe space for individuals to meet new friends and have a chat.

Wellbeing Resource Hub (NHS Lothian)

The Wellbeing Resource Hub is a weekly drop-in where you can find out what support is available to you in

Haddington Shared Reading Group (Open Book)

Join the Haddington Shared Reading Group to read stories and poems aloud and talk about them.