Who is this for?
- Counselling: people aged 16 years old and over
Who provides this?
- Changes Community Health Project
Changes believe in positive mental health and wellbeing for everyone. As a charity, Changes are here to help the community of East Lothian to achieve and maintain positive mental health and wellbeing by providing a wide range of services and activities. Changes provide support for a wide range of challenges, including stress, panic, low mood, low self-esteem, anxiety, worry, depression, and negative thinking.
Changes is offering one-to-one therapy via telephone or video calls throughout the period of the pandemic. The team have some capacity to offer face-to-face therapy, although this is limited due to physical distancing requirements.
Counselling offers you a confidential space to talk through things that may be affecting your ability to function from day to day.
Changes offers short-term counselling (8 sessions) and each session lasts 50-60 minutes.
How do I access this?
- Referrals by third parties
Is there a cost?
Free but donations are welcomed.
Is there a waiting list?
- Public parking available
- Private parking available
- Wheelchair access
|Monday||9.00 am – 5.00 pm|
|Tuesday||9.00 am – 5.00 pm|
|Wednesday||9.00 am – 5.00 pm|
|Thursday||9.00 am – 5.00 pm|
|Friday||9.00 am – 5.00 pm|