Counselling: one-to-one (Changes Community Health Project)

Who is this for?

  • Counselling: people aged 16 years old and over

Who provides this?

  • Changes Community Health Project

Description

Changes believe in positive mental health and wellbeing for everyone. As a charity, Changes are here to help the community of East Lothian to achieve and maintain positive mental health and wellbeing by providing a wide range of services and activities. Changes provide support for a wide range of challenges, including stress, panic, low mood, low self-esteem, anxiety, worry, depression, and negative thinking.

Changes is offering one-to-one therapy via telephone or video calls throughout the period of the pandemic. The team have some capacity to offer face-to-face therapy, although this is limited due to physical distancing requirements.

Counselling offers you a confidential space to talk through things that may be affecting your ability to function from day to day.

Changes offers short-term counselling (8 sessions) and each session lasts 50-60 minutes.

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Free but donations are welcomed.

Is there a waiting list?

Yes

Location information

  • Public parking available
  • Private parking available
  • Wheelchair access

Opening times

Monday 9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed

Contact Details

108 Market Street EH21 6QA

Social media:


Type of support on offer:

Online
Support in person
Support on the phone

Categories:

Black and minority ethnic communities
Carers
Families
LGBTQ+
Men
Older people
Religion
Substance use
Survivors of abuse
Women
Young people

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