Who is this for?
- Adults aged 50 years old and over
Who provides this?
The Ageing Well project promotes healthy lifestyles for people over 50 in East Lothian. The project is a partnership between NHS Lothian and East Lothian Council. The Ageing Well project aims to maintain and promote the physical and mental health, wellbeing and quality of life for people over 50 in East Lothian through a list of activities.
Looking for a way to destress, increases felxibility and improve your overall wellbeing?
Join us for a rejuvinating and invigorating yoga session that will leave you feeling refreshed and centered.
Whether you’re a seasoned yogi or a beginner, the experienced instructor will guide you through the poses and help you find your inner peace.
Say goodbye to aches and pains and hello to a healthier, happier you. Join our yoga class today!
How do I access this?
- £8 per class, £5 class consession
- Bringing your own yoga mat is essential
Is there a waiting list?
The Fraser Centre
3 Winton Place, Tranent EH33 1AF
- Every Friday, 5:30 pm – 6:30 pm