Stepping Out

Who is this for?

  • Anyone aged 18 years old and over

Who provides this?

  • Stepping Out


Stepping Out is a tailored made mental health project. It works with individuals with severe and enduring mental health difficulties offering a wide range of support to encourage confidence decision making and independence. Stepping Out provides recovery focussed services for people helping them to create their own programme of activities this can include art supper clubs, walking therapy, a healing garden, healthy minds happy babies, cycling, fitness and healthy mind, happy babies to build. The team also work with people on an intensive one-to-one basis.

How do I access this?

  • Referrals by third parties

Is there a cost?


Is there a waiting list?


Location information

  • Private parking
  • Wheelchair access

Opening times

Opening times vary

Types of support on offer:

Information and advice
Outdoor Activity
Support from someone with similar experience
Support in person
Support on the phone
Support with others

Type of services on offer:

Healthy living
Housing, benefits, debt
Long term conditions/disabilities

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